You’re Drained Because You’re Not Auditing This with Bill Bloom
Bill Bloom says you're not overwhelmed because you do too much. You're drained because you've never audited what's leaking your energy.
▶ Watch the full episode with Bill Bloom for deeper context on how to approach these questionsMeet Your Roommate
Bloom says the voice in your head is like a roommate you can't get away from. Listen to how it's talked to you this week. Honestly, would you want to keep living with that roommate, or get away from it?
The Drain You Haven't Named
Walk through a normal day and find the task that quietly drains you every time you do it. Which one, and could someone else handle it, freeing you up for the moments that actually light you up?
Where The Money Leaks
Bloom's third inventory is your spending. What's one habitual purchase you make on autopilot that, if you're honest, isn't really you, it's just easier than stopping?
Where They Overlap
Write your draining thought, your draining task, and your draining spend into the three circles. They usually overlap on one thing. In the center, name the single thing connected to all three.
The One Thing You Let Go
Bloom's challenge: it's easier not to change, but you can choose peace right now. What's one thing (a thought, a task, or a spend) you'll actually let go of this week to feel less drained?